The Strength and Conditioning Program with Coach Ferreira is open to 7th and 8th grade DMS students and DHS students.  If you are interested in strength and conditioning, preparing for an upcoming season, or simply want to learn to maintain proper physical conditioning, come join the team.   

Registration is Required:
Register Here

DMS User Fee - $140 Check Payable to Duxbury High School or online payment

DHS User Fee - No Fee in the Spring Session

• All checks and physicals can be dropped at the DHS Main office.

• A student that qualifies for free or reduced lunch pays an athletic user fee of $25 per sport.

• Family cap is 5 fees per family, $1,250. In the event that your family has hit the max a helpful email to the athletic office is greatly appreciated (family cap restarts every fall season). 

Email Athletics Office with any questions

Important Reminder: All students MUST register in Family ID and have their most recent physical on file prior to the first day of practice. Physicals are good for 13 months from the date of the last exam. Students with expired physicals will not be permitted to participate in the program until a current physical is turned in.

Email Robert A. Ferreira
MS, CSCS, USAW

• Masters of Science, Exercise Science

• National Strength & Conditioning Association 

• Certified Strength & Conditioning Specialist 

• USA Weightlifting Level 1 Sport Performance Coach

• Physical Education Teacher/Coach, Duxbury

• DHS Strength and Conditioning Coach 

• 20+ years coaching experience: High School and College